Books that helped me recover from a nervous breakdown
4 min readJun 18, 2020
Recovering from a nervous breakdown is a long process. When you’re stuck in the midst of it, it can feel like there is no way back to normality, and nothing will ever be the same again.
I had a nervous breakdown in 2010, and for the first weeks I was unable to concentrate on anything for long enough to even consider reading. As I began to recover though, I began to read…