What I learned from 500 days of meditation — Single Mother Ahoy

This morning, I reached the milestone of 500 consecutive days of meditation. Yes, ok I am showing off a little bit — I’m proud of that achievement.

In the last 500 days I have spent more than 280 hours meditating. This was not my first rodeo though; I had previously meditated every day for a year, and then purposefully stopped meditating every day because I found that keeping count of how many days I had meditated meant that sometimes I was meditating only to keep that streak going.